Recovery

Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.

Evidence-supported addiction treatment is often considered more valuable than other methods. Discover alternate treatment options that produce positive results.

For those struggling with addiction, remaining upbeat can be challenging. Learn how to maintain a positive attitude in recovery.

About 50 percent of people suffering from substance abuse relapse after completing treatment. Often, this is due to the physical and emotional withdrawal symptoms they experience. Fortunately, there are ways to reduce these symptoms and the risk of relapse.

If there is one thing that recovery has taught us all is that people can change. That you can go from rock bottom to the best version of yourself. From being consumed by a drug to becoming a successful professional, a loving friend, and a caring family member.

While people may not initially think about dogs as a source of insight, they can teach humans several lessons about life, recovery, stress, and friendship.

Navigating a loved one’s battle with addiction can be complex. Use these self-care tips to help yourself cope while supporting your loved one’s recovery.

Addiction is challenging for everyone, but members of the LGBTQ community face considerable barriers to treatment. Learn how to identify LGBTQ-friendly rehabs.

Social media is supposed to connect us to the world, but for some people, particularly those in recovery, social media can be dangerous.

People in recovery are often advised to grow by embracing what makes them uncomfortable. Discover methods that promote patience, tranquility and self-awareness.

Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.

Some smokers in recovery insist that cigarettes curb drug and alcohol cravings. Discover why nicotine can actually disrupt treatment and trigger relapse.